Apart from being the world’s favorite energy booster, caffeine is a central nervous system stimulant. It has been thoroughly shown to give energy, improve concentration, reaction time, and motor coordination – as well as aerobic and anaerobic athletic performance. And the best part? Studies have also shown that small caffeine boosts (just like ALLDAY) are enough to get you through your day and keep you alert.

• Biotin- A vital B vitamin that helps your body convert food into energy, supporting a healthy metabolism that keeps you powered up all day long. It’s also known to support your immune system, and to promote healthy hair, skin and nails.
• B12- An essential vitamin that can help your body produce red blood cells and convert food into lasting energy, keeping you powered up throughout the day. 
• Vitamin D – An essential nutrient that boosts your body’s ability to absorb calcium, helping keep your bones strong and your immune system resilient all day long. It also plays a role in healthy muscles  and supports nervous system function, helping you stay agile and ready no matter how long the day gets.

An amino acid found naturally in green teas, packed with antioxidant and anti-inflammatory properties. It’s been shown to protect your brain . When combined with caffeine, it’s been shown to increase alertness, attention, and focus. Pretty cool, right?

A derivative of L-Tyrosine, one of the 20 naturally occurring amino acids in the body and the precursor to dopamine – your brain’s feel-good chemical - and noradrenaline (for alertness and stress response). Studies have shown that it significantly improves attention (focus), information processing, working memory, and cognitive performance in life’s stressful moments.

Stress drains your brain’s dopamine and noradrenaline. L-Tyrosine helps replenish them, fueling focus and resilience in demanding moments.